1:1 Coaching
Personalized Coaching, Tailored to You.
Get the expert guidance, accountability, and support you need to achieve your fitness and running goals. Choose between live sessions or custom programming to fit your lifestyle.
A fully customized program delivered through the TrueCoach App, tailored to your fitness goals and schedule.
Work directly with me in real-time to refine your technique, troubleshoot challenges, and stay accountable.
This premium program combines 1:1 Coaching with custom nutrition coaching, providing everything you need to succeed.
“Brenna’s inclusive, body-positive approach to health and fitness has shown me that strength training is so much more than the physical results.” - Julie H.
Compare Services:
Live Virtual Sessions
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Work directly with me in real-time to refine your form, troubleshoot challenges, and make immediate adjustments.
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Sessions are tailored to your specific goals, fitness level, and areas of focus.
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Get expert corrections and insights during your workouts to maximize your effectiveness.
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Book sessions at times that work best for your lifestyle and training routine.
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Choose between 30 or 60 minute sessions. Pricing varies based on session length and number of sessions purchased.
1:1 Custom Program
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Receive a fully customized program with 2-3 workouts per week designed to meet your specific goals and preferences.
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Train anytime, anywhere with access to your program through the TrueCoach App.
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Monitor your progress with metrics, feedback, and weekly check-ins to keep you on track.
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Submit workout videos for weekly feedback and form corrections.
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Your program evolves with you, with regular updates based on your progress and feedback.
Testimonials:
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She has strength trained me through 2 marathons & has significantly helped my performance. She is attentive to my needs & is in-tune with my body and how it functions.
-Sarah J.
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She creates workouts that are perfectly in alignment with my goals, and the videos and messages I send her allow me to stay accountable to those goals.
-Taína A.
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I’ve been training with Brenna for about a year now, and in that time I’ve noticed my physical strength and confidence grow tremendously.
-Willow B.
Interested in a program?
Whether you’re a complete beginner or an experienced athlete I have a program that is meant for you! Click the button below to explore affordable, self paced programs.