Challenge the Expected

Personalized coaching, group programs, and expert guidance to help you thrive in fitness and health.

I provide customized training designed to meet your goals and lifestyle. Whether you’re building strength, exploring kettlebells, boxing, or focusing on
pre-natal/postpartum fitness, my programs are tailored to your abilities and needs. With a focus on engaging, effective, and progressive workouts, I help clients of all levels—from beginners to seasoned athletes—achieve results and feel empowered on their journey.

Starting Soon!
Thrive in 2025

Ready to reset and thrive in the this year? Join Thrive in 2025: 4 Weeks of Fitness, Nutrition, & Mindset. This program is designed to help you feel strong, motivated, and consistent. With weekly strength workouts, nutrition guidance, and a habit-tracking calendar, this program makes it simple to build sustainable habits that last.
Join a supportive community, set empowering goals, and discover practical strategies for balanced health and fitness. It’s not about quick fixes—it’s about creating a foundation for lasting change. Make 2025 your year to thrive.

“Brenna has been my trainer for the last four years. She has personalized my training to meet my various goals. I went from being out of shape to running a half marathon & Spartan Beast! I can now do pull-ups and am currently training with Brenna for a half Ironman.”

-Heidi P.

“I set the bar high for myself. I am always striving to continue my education in fitness, strength training, and wellness. I love seeking new challenges and improving my own skills so that I am able to share this knowledge with my clients and continue to push them to be the very best version of themselves.”