Challenge the Expected

Personalized coaching, group programs, and expert guidance to help you thrive in fitness and health.

I provide customized training designed to meet your goals and lifestyle. Whether you’re building strength, exploring kettlebells, boxing, or focusing on
pre-natal/postpartum fitness, my programs are tailored to your abilities and needs. With a focus on engaging, effective, and progressive workouts, I help clients of all levels—from beginners to seasoned athletes—achieve results and feel empowered on their journey.

Thrive in 2025

Ready to reset and thrive? Join Thrive in 2025: 4 Weeks of Fitness, Nutrition, & Mindset. This program is designed to help you feel strong, motivated, and consistent. With weekly strength workouts, nutrition guidance, and a habit-tracking calendar, this program makes it simple to build sustainable habits that last.

Join a supportive community, set empowering goals, and discover practical strategies for balanced health and fitness. It’s not about quick fixes—it’s about creating a foundation for lasting change. Make 2025 your year to thrive.

“Brenna has been my trainer for the last four years. She has personalized my training to meet my various goals. I went from being out of shape to running a half marathon & Spartan Beast! I can now do pull-ups and am currently training with Brenna for a half Ironman.”

-Heidi P.

“I set the bar high for myself. I am always striving to continue my education in fitness, strength training, and wellness. I love seeking new challenges and improving my own skills so that I am able to share this knowledge with my clients and continue to push them to be the very best version of themselves.”