The Holiday Hustle
The Holiday Hustle is a 4 week wellness program that begins on November 25th. This program is designed to help you stay motivated, consistent, and feeling your best through the holiday season. With easy-to-follow workouts delivered in an app, personalized nutrition guidance, and a 30-day habit-tracking calendar, this program makes it simple to prioritize yourself, even in the busiest season. Join a supportive community, set meaningful goals, and discover practical strategies for balanced health that lasts well beyond the holidays. Make this year’s holiday season your healthiest yet—join the Holiday Hustle today!
What You’ll Get:
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Setting Your Challenge Goal
Everyone’s wellness journey is unique, and your goals should reflect what you want to achieve. At the start of Holiday Hustle, I’ll help guide you to set a personalized goal that keeps you inspired and on track throughout the program. Unsure of where to start? Don’t worry! We will work through goal-setting techniques, so you’ll have a clear, focused direction from day one.
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Celebrate While Keeping to Your Routine
The holiday season can disrupt even the best routines. Holiday Hustle Program keeps you consistent with a 30-Day Habit Tracking Calendar, complete with daily prompts to keep you engaged and progressing. I am here to help you make time to prioritize yourself during this busy season so you don’t lose sight of your wellness goals.
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Nutritional Education
Each week, you’ll receive nutritional insights that emphasize holistic, realistic eating habits—no extreme diets, food eliminations, or detoxes. We focus on sustainable nutrition and make adjustments for any dietary needs, including gluten-free, vegan, and more. These tips are designed to complement your lifestyle, keeping you nourished and energized without the stress.
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Support from Your Coach
Throughout Holiday Hustle, you’ll have access to your coach (that’s me!) for weekly guidance. I’ll provide programmed workouts, nutritional tips, health advice, and habit-building strategies each week. You’re never alone on this journey—my job is to offer you structure, motivation, and a personalized approach to help you reach your goals.
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3 Weekly Workouts
Each week, you’ll receive three 30-minute workouts to do at your own pace, designed to fit seamlessly into your schedule. These workouts cover upper body, lower body, and core, and each exercise has a video demonstration and description in the TrueCoach App. You’ll have options for At Home or Gym plan variations, making it easy for anyone to complete.
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Wellness Challenges
Every week brings a new wellness focus through video lessons and challenges to deepen your understanding and support your progress. We’ll cover essential wellness topics that build on each other, and each video includes a motivating challenge. Weekly tips and prompts will be shared in our private Facebook group. Not on Facebook? No problem! Everything will also be emailed to you.
Limited Enrollment: Program Begins Nov 25th
Limited Enrollment: Program Begins Nov 25th
Frequently asked questions
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The Holiday Hustle program officially begins on November 25th.
After purchase, you will receive a detailed email inviting to the Holiday Hustle program.
Once the program begins, you will receive weekly emails for the program. The workouts will be accessible to you in the TrueCoach app beginning on November 25th-December 31st.
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The Holiday Hustle is for anyone looking to stay active, focused, and energized through the holiday season. Whether you're a beginner or a seasoned fitness enthusiast, this program offers adaptable workouts and health tips designed to fit into a busy schedule. If you’re ready to prioritize your well-being and stay consistent through the holidays, this program is perfect for you!
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You’ll have the option to choose between two workout variations: At Home or Gym. If you select the gym-based workouts, you’ll need access to dumbbells or kettlebells, and a cable machine. If you select the at-home workouts, you’ll need bands, and a pair of weights. Both variations are effective, so you can choose based on your available resources and preferences.
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The Holiday Hustle is designed to fit into even the busiest holiday schedule. You’ll spend about 30 minutes per workout, three times a week, plus a few minutes each day for habit tracking and goal setting. Additionally, you can spend 10-15 minutes each week watching the wellness video lessons and setting your weekly goals. The program is structured to keep you consistent without taking up too much time.
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The workouts in this program are strength training workouts that use either dumbbells or kettlebells, bands/cable machine, or bodyweight (depending on the program you choose).
The workouts are self-paced and will be accessible to you via the TrueCoach app with video demos and descriptions for each exercise.
You will have access to these workouts from November 25th-December 31st.
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No problem! The nutritional tips provided in the program are designed to be flexible and adaptable. We focus on holistic, sustainable nutrition that works for a variety of dietary needs, including vegan, gluten-free, and other preferences. Our goal is to offer tips and guidance that help you stay nourished without any restrictive diets or eliminations.
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Life happens! The Holiday Hustle is designed with flexibility in mind, so if you miss a workout or fall behind, you can easily catch up at your own pace. You’ll have access to all content and resources throughout the program, allowing you to go back and complete anything you may have missed. The important thing is to stay engaged and keep progressing, even if it’s at your own rhythm.
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The program officially begins on November 25th.
You will have access to the workouts in TrueCoach through December 31st.
You’re habit-tracking calendar and weekly emails are yours to keep to refer back to whenever you’d like!